Instructions did not contain information about differences in the 5 light settings
Illustrations show individuals facing the light fixture while others have the light over their shoulder which is confusing. It was difficult to find a location to place the light so that it was 12-24" distance
Compact design; effective light output comparable to units far more costly. I turn it on every morning to wake up to the sense of being under the sun at the beach, without the heat or tanning rays, and raises my spirits.
I bought a different light from Day-Light and love it and decided to add this 360 light to enhance my light. I use both lights and has helped me with my SAD.
Very handy size -- I have the lamp set up between my coffee grinder and espresso machine so I can get full light exposure first thing in the morning as recommended. My circadian rhythm is getting stronger ever day :-)
I love it but I wish I got it on Amazon because it’s cheaper there or from FB marketplace.